A Body, Art & Mind Retreat
October 16 - 20th 2020 or February 9th - 12th 2021
4 Nights 3.5 Days
To avoid bank/payment fees please email to settle via transfer.
The retreat is for three and a half days starting in the afternoon on the first day with welcome drinks, a tour of the premises, a gentle evening Pilates session and dinner.
The retreat includes:
- 2 hours of Pilates each day
- 4 hours of art each day
- 3 meals each day
- 1 complimentary foot/head and shoulder massage each day
- 1 afternoon tea set each day
- Transport to and from the resort
- Goodie bag including your own art materials
Here's an outline of what the three full days will look like:
- 7-8am - Rise and Shine Pilates Class with Ruth
- 8:30am - Breakfast
- 10am-12pm - Art with El
- 12:30pm - Delicious Thai Lunch
- Free time to relax, read, have a swim or do some journaling.
- Foot/head and shoulder massage
- 3:30 -5:30 - Sketching with El and afternoon tea.
- 6:00-7:00pm - Relaxing Pilates with Ruth
- 7:30pm Dinner